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"Swings on 2" with Jon Lehrer

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Added: September 3, 2008

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#2 I second aminaroyster
by Creative at 09:50PM on September 13, 2008

Yeah, why do you call it swings on 2? Do you start on count 2? It would be helpful to see this with counts, since the name references it.

#1 SWINGS ON 2
by aminaroyster at 11:40PM on September 9, 2008

SWINGS ARE ACTUALLY ON 3

September 3, 2008

Keywords:

Jon Lehrer Swings on 2 Lehrer Dance Instructional circularity 3-dimensionality momentum modern

Jon Lehrer, the founder of LehrerDance, demonstrates the "Swings on 2" Exercise.