Jodi Moccia Teaches Zena Rommett Floor-Barre
A former Alvin Ailey American Dance Theater member and Broadway dancer and choreographer, Jodi Moccia is certified in Zena Rommet Floor-Barre, which she teaches at Steps on Broadway in New York City. This excercise helps students activate the core and supports correct alignment. It also works on leg extension and hip rotation, without overworking the hip flexors. Dancer Meredith Fages demonstrates.