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Choreography by Mishi Castroverde Performed by mishiDance dancers Angela Gorman, Alexandra Pernice, and Olga Sokolovksaya

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Win a Power Pilates DVD

Want to brush up on your Pilates mat work? This DVD from Power Pilates provides step-by-step instructions of each beginning level exercise, plus a bonus glossary of Pilates terminology and other exclusive features. We're giving away one DVD. Enter below!

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