Kettlebell 101

The January issue of Dance Spirit features three basic kettlebell exercises that tone your body while burning calories. Here, certified personal trainer Stacy Yoshioka and model Kristin Yancy take you through the moves step by step. Plus, you'll find two additional exercises!

Views: 2,585
Category: General
Keywords: Dance-Spirit, demonstration, kettlebell, fitness, exercises, step-by-step
Register or login to Vote and Comment!
Overall rating: 1.0
Votes: 1
1 points
Copyright © 2019 Dance Media, LLC. All Rights Reserved.