Views: 601

Added: September 30, 2009

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Overall rating: 5.0

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5 points

Alison Feller

September 30, 2009

Category: Instructional

Keywords:

Dance-Spirit, Fitness, Cardio for Dancers, Megan Richardson

Watch former DS intern Monica Levy demonstrate a cardio warm-up that's targeted for dancers. Developed… (more info) by Megan Richardson, MS, ATC, a clinical specialist and athletic trainer at the Harkness Center for Dance Injuries, NYU Hospital for Joint Diseases.