Safe Stretching

Daphne Fernberger, a Level 7 student at American Ballet Theatre's Jacqueline Kennedy Onassis School, demonstrates the dos and don'ts for warming up your body. For more, see the April 2009 issue of Dance Spirit.

Views: 4,962
Category: Instructional
Keywords: Dance-Spirit Safe Stretching Daphne Fernberger Hilary Cartwright Warm Up
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Overall rating: 4.5
Votes: 2
9 points


#2 Tips
The tip[s where quite helpful an showned which correct alingment you should be in for your true splits thanks and i will apply it to my daily streches
#1 I like it
I like having stretching videos from here, keep them coming
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