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Your search for “PNF” returned 1 video. Displaying 1 through 1.
DS Fitness: PNF Diagonals for Fabulous Flexibility
DS Fitness: PNF Diagonals for Fabulous Flexibility
January 12, 2011 | Stabenau | More on Instructional
Improve your range of motion and flexibility with these PNF (proprioceptive neuromuscular facilitation) exercises, demonstrated Read More
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