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Your search for “how-to” returned 100 videos. Displaying 61 through 70.
Fitness: Total Body in 10
Fitness: Total Body in 10
March 11, 2014 | mmcnamara | More on How-To
Rachel Piskin of ChaiseFitness demonstrates a 10-minute, total body workout.
Power Move: The Super Cabriole with Alexia Meyer
Power Move: The Super Cabriole with Alexia Meyer
March 11, 2014 | mmcnamara | More on How-To
Try incorporating Alexia Meyer's favorite jump into your next competition routine.
Deborah Wingert Teaches Glissade Assemblé in the Balanchine Style
Deborah Wingert Teaches Glissade Assemblé in the Balanchine Style
March 3, 2014 | amarks | More on How-To
Deborah Wingert trained at the Central Pennsylvania Youth Ballet and the School of American Ballet Read More
DS March 2014 Fitness: Score Hot Hamstrings
DS March 2014 Fitness: Score Hot Hamstrings
February 12, 2014 | mmcnamara | More on Instructional
Jessica Sander, a personal trainer and freelance dancer in NYC, shows us how to tone Read More
Laurie De Vito Teaches a Simonson Plié Series
Laurie De Vito Teaches a Simonson Plié Series
February 4, 2014 | amarks | More on How-To
This demi-plié series is a staple of De Vito's Simonson warm-up, and it includes De Read More
Ashi Ross's Power Move: The Tilt Drop
Ashi Ross's Power Move: The Tilt Drop
January 22, 2014 | mmcnamara | More on How-To
Ashi Ross shows off her favorite move: "The Tilt Drop."
Jacqulyn Buglisi Teaches a Graham Combination
Jacqulyn Buglisi Teaches a Graham Combination
January 6, 2014 | amarks | More on How-To
Jacqulyn Buglisi was a principal dancer with the Martha Graham Dance company for 12 years. Read More
Power Move: The Ring Jump
Power Move: The Ring Jump
November 4, 2013 | RaZar | More on How-To
Watch Kamille Upshaw fly
Zoey Anderson's Power Move
Zoey Anderson's Power Move
October 2, 2013 | RaZar | More on How-To
Watch Zoey Anderson demonstrate a leg-hold turn for Dance Spirit's November 2013 issue.
Banu Ogan Teaches a Cunningham Tilt
Banu Ogan Teaches a Cunningham Tilt
October 1, 2013 | amarks | More on How-To
Banu Ogan performed with the Merce Cunningham Dance Company for seven years and has taught Read More
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