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1011 items. Displaying 81 through 90.
VIDEO: Learn the “Taylor Swift Tut” with P-Nut from Finger Circus
April 23rd, 2015 | Maggie McNamara | More on Dance Spirit
John "P-Nut" Hunt breaks down the steps to the beginner finger-tutting sequence he taught T. Swift....Read More

Misty is a TIME 100
April 16th, 2015 | Jennifer Stahl | More on Dance Magazine
The latest chapter in Misty Copeland's mind-blowing story: She has just been named one of TIME Magazine's 100 Most Influential People for 2015...Read More

VIDEO: Capezio A.C.E. Awards 2015 Preview
April 16th, 2015 | Dance Magazine | More on Dance Magazine
Enter to win a $15,000 production budget to go towards your very own show! This is a great opportunity for choreographers to expose their work to one of the most influential audiences in dance....Read More

VIDEO: Behind the Scenes with Maddie Ziegler
April 15th, 2015 | Dance Spirit | More on Dance Spirit
Watch Maddie Ziegler and her sister Mackenzie light up the camera with every shot—and show off their goofy sides....Read More

H.I.I.T. It Without Stressing Your Knees
April 15th, 2015 | Madeline Schrock | More on Dance Magazine
High-intensity interval training has been gaining popularity in the fitness world for some time now. But what if you're a dancer with knee problems or, like many, you're concerned about putting too much stress on your knees?...Read More

“DWTS” Week 4: Return of the Dancing Crabs
April 14th, 2015 | Margaret Fuhrer | More on Dance Spirit
Last night was Disney night on "Dancing with the Stars," and it left me somewhere between gleeful and totally creeped out...Read More

Tips for Your Outdoor Workouts
April 13th, 2015 | Suzannah Friscia | More on Pointe
A study from the University of Copenhagen found that the beneficial effects of exercising generally outweigh the harmful ones of pollution. And there are things you can do to reduce your exposure to pollutants even if you live in a major city...Read More

Seven Surprising Lessons from Steps’ Injury Prevention Workshop
April 13th, 2015 | Maggie McNamara | More on Dance Spirit
Dance Spirit was lucky enough to get a front row seat at The School at Steps annual "Injury Prevention Workshop", where we soaked in all the info the pros had to offer...Read More

Swans in Perfect Formation
April 13th, 2015 | Andrea Marks | More on Dance Teacher
To confirm why a great corps makes a great ballet, look no further than this video from Pacific Northwest Ballet...Read More

Flesh and Bone is Finally Happening
April 10th, 2015 | Nicole Loeffler-GLadstone | More on Pointe
The much anticipated (at least in the ballet world) Starz drama "Flesh and Bone" finally has a premiere date: Sunday, November 8....Read More

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