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1284 items. Displaying 61 through 70.
Our Best Tips: Stellar Sleep
March 18th, 2016 | Suzannah Friscia | More on Pointe
No matter how many times you think you've heard it all, new information about the importance of sleep is coming out constantly. From how many winks you get to the quality of your shut-eye, sleep has a big impact on helping you dance your best...Read More

Our Best Tips: Obliques
March 11th, 2016 | Madeline Schrock | More on Pointe
Abdominal strength is essential for any ballerina. A connected core can turn an otherwise wobbly dancer with arms and legs askew into one with supported extensions and smooth movement...Read More

The Suga N Spice Girls Are Our Superheroes
March 10th, 2016 | Margaret Fuhrer | More on Dance Spirit
In their latest too-cute-for-words video, the Suga N Spice girls give us an epic dance adventure set to the DC Super Hero Girls theme song, "Get Your Cape On."...Read More

Here Is Your “DWTS” Season 22 Cast
March 9th, 2016 | Margaret Fuhrer | More on Dance Spirit
Obviously, we're loving us some ballroom these days, so we're especially excited that the new season of "Dancing with the Stars" is about to shimmy its way onscreen...Read More

Our Best Tips: Stretch and Strengthen Your Développé Devant
March 8th, 2016 | Pointe Magazine | More on Pointe
Here are two of our best tips on how to improve your développé devant by engaging and releasing the hard-to-find psoas muscles...Read More

Julie Kent Named Washington Ballet’s Artistic Director
March 8th, 2016 | Jennifer Stahl | More on Dance Magazine
Here's some good news for International Women's Day: Former American Ballet Theatre star Julie Kent will become The Washington Ballet's new artistic director...Read More

February 2016 Dance Spirit Cover Model Search Video Winner
March 7th, 2016 | Dance Spirit | More on Dance Spirit
Congrats to our February 2016 Cover Model Search Editors’ Choice video winner, Michelle Quiner! Here she is performing her solo, Winter. Enter the Cover Model search at dancemedia.com!...Read More

Watch Ciara Dance in the Streets of Nigeria
March 7th, 2016 | Courtney Bowers | More on Dance Spirit
Ciara recently visited Nigeria-and managed to do some authentic Nigerian dancing before heading home. The resulting video is both gorgeous and totally joyful...Read More

The Best Way to Boost Creativity
March 4th, 2016 | Suzannah Friscia | More on Pointe
The Journal of Personality and Social Psychology suggests that the best way to boost creativity is very simple: just don't give up...Read More

"Behind the Curtain" with Ashley Murphy
March 3rd, 2016 | Dance Magazine | More on Dance Magazine
For over a decade, Ashley Murphy was a prominent ballerina at Dance Theatre of Harlem. Though she transferred to The Washington Ballet this season, we caught up with her during one of her last rehearsal days with the company that helped make her the dancer she is today....Read More

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