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851 items. Displaying 421 through 430.
Nifty Tip of the Day: Smile! You’ll Turn Better
May 17th, 2013 | Margaret Fuhrer | More on Dance Spirit
Not all of us are born with Gillian Murphy's innate turning ability. But if you're having trouble with your pirouettes, try this neat trick: Smile while you're turning. Easy peasy, right? Here's why it works...Read More

Dancers Are Not Normal: The Protein Edition
May 17th, 2013 | Jennifer Stahl | More on Dance Spirit
Are you getting enough protein? Dancers need almost twice as much as normal people because our bodies require protein to repair the muscle fibers that get broken down in class and rehearsal....Read More

“So You Think You Can Dance” Recap: Detroit Auditions
May 16th, 2013 | Alison Feller | More on Dance Spirit
Greetings from Detroit! It's the second night of audition madness on "So You Think You Can Dance," and things stayed pretty mellow. These were the Top 5 most noteworthy moments from Detroit...Read More

What My Teacher Taught Me: Michaela DePrince
May 10th, 2013 | Rachel Rizzuto | More on Dance Teacher
Dance Theatre of Harlem's Michaela DePrince is all too familiar with the paradox of making an artform as difficult as ballet look effortless. It wasn't until she received a scholarship to American Ballet Theatre's Jacqueline...Read More

10 Dance-y Instagrammers to Follow
May 10th, 2013 | Margaret Fuhrer | More on Dance Spirit
Instagram is basically a dance-lover's paradise. Dancers are all about visuals, so a photo-sharing app is our idea of a playground. And that means a lot of big dance names (and organizations) are alllll over Instagram...Read More

NYCB’s Next Generation
May 9th, 2013 | Margaret Fuhrer | More on Dance Spirit
For ballet nerds like me, there are few things more exciting than watching young dancers develop into beautiful, authoritative artists. Last night, New York City Ballet's spring gala opened with a work that let some of my favorite rising stars...Read More

Video: Watch Ratmansky in Rehearsal
May 9th, 2013 | Jennifer Stahl | More on Pointe
Channel THIRTEEN's "NYC-ARTS"program will feature a segment on Alexei Ratmansky tonight at 8 pm-but you can see it here first....Read More

Behind the Scenes with Hee Seo
May 7th, 2013 | DanceMag | More on Dance Magazine
Come behind the scenes of Dance Magazine's May 2013 cover shoot with the sublime Hee Seo. ...Read More

The Soreness Solution
May 2nd, 2013 | Jennifer Stahl | More on Pointe
Still aching from last night's rehearsal? Don't use sore muscles as an excuse to skip today's class. In fact, getting moving again will actually help you feel better. A new study published in the Journal of Strength and Conditioning Research...Read More

New York City Ballet's New Reality Series
May 1st, 2013 | Jennifer Stahl | More on Pointe
It was just announced yesterday that New York City Ballet will be starring in its own reality show, developed, produced and narrated by Sarah Jessica Parker. The docuseries, called "city.ballet," will air on AOL On this September...Read More

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